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takuan

Beef, Dinner, Korean, Lactose Free, Recipes

Best Beef Bulgogi

August 31, 2014

Best Grilled BulgogiKorean food is rapidly becoming one of America’s favorite ethnic cuisines and it is no surprise given its bold, spicy flavors.  Korean barbecue beef known as bulgogi is a particular favorite.  This bulgogi recipe is so good it will become habit-forming.  Grilling the beef instead of pan-frying it gives it that bit of barbecue flavor along with lovely grill marks.  My favorite way to serve bulgogi is with rice and a side of mac salad or green salad, kimchi and homemade takuan (plate lunch!) but it is equally delicious stuffed in a banh mi with a generous amount of do chua pickles.  It’s just beautiful.

Bulgogi MarinadeAfter a quick soak in this flavorful marinade you’ll have the best barbecued bulgogi.  Melt in your mouth super thin slices of lean, tender beef thrown on the grill is ready in just a few minutes.  The original recipes calls for flank steak but I much prefer to use the more tender filet mignon or top sirloin.  Thanks to TNCouch for sharing the recipe via allrecipes.com.

Bulgogi "Plate Lunch"

Bulgogi "Plate Lunch"

Best Beef Bulgogi

Adapted from allrecipes.com

Serves 4

Ingredients

1 pound filet mignon or top sirloin, slightly frozen for easier slicing, sliced very thin

5 tablespoons soy sauce

2 1/2 tablespoons white sugar

1/4 cup chopped green onions

2 tablespoons minced garlic

1 tablespoon roasted sesame seeds

2 tablespoons sesame oil

1/2 teaspoon ground black pepper

Preparation

Thinly slice partially frozen beef and place in a shallow bowl. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl.  Pour over beef.  Cover and refrigerate for 1 hour, turning once halfway through marinating time.

Preheat an outdoor grill for high heat, and lightly oil the grate.

Quickly grill beef on hot grill until slightly charred and cooked through, 1 – 2 minutes per side.

 

Dinner, Fish, Japanese, Lactose Free, Recipes

Furikake Seared Ahi

May 27, 2014

Seared AhiEvery now and then I have a craving for ahi tuna, either as sashimi or seared.  Although Hawaii has an abundance of fresh fish, it’s not always available at the markets.  Most of the premium fish is sold to restaurants who then charge premium prices.  But don’t get me wrong.  You’ll never have to drag me out of the house to go out to dinner.  I’m always available.

WF Ahi BlockOur local Whole Foods market has a small seafood section that I normally don’t pay much attention to.  Instead, I head to the meat department to check out their wonderful steaks.  One day as I was shopping, I noticed beautiful sashimi grade ahi blocks at the seafood counter.  I couldn’t resist buying one, even though I paid dearly for it.  John sliced the ahi into perfect pieces and we enjoyed it sashimi-style with wasabi soy sauce.  It was delicious.  So now when I go to Whole Foods, I pay more attention as I walk by their seafood section.  If I see beautiful ahi, I buy it.

Ahi Block

Ahi salt-pepperIn Hawaii, everyone has their favorite ways of preparing this luscious fish.  Here is one of mine. I coat the ahi with a bit of canola oil, season it with kosher salt and freshly ground pepper, then dredge it in furikake.  There are no measurements for this simple dish,  just a short list of ingredients.

FurikakeFurikake?  Delicious sprinkled over hot rice.  My favorite furikake is simple.  Seaweed, white and black sesame seeds and a bit of seasoning.

Best furikake

Furkike Coating

Furikake AhiFurikake Seared Ahi

Serves 2

Ingredients

about 3/4 pound sashimi grade ahi block

canola oil

kosher salt

freshly ground black pepper

furikake

Kikkoman wasabi sauce or a mixture of wasabi paste and soy sauce

Preparation

Lightly coat the ahi with canola oil and season with kosher salt and freshly ground black pepper.  Sprinkle a generous amount of furikake over the ahi, pressing gently to coat all 4 sides well.

Place a small sauté pan over medium-high heat.  Add 2 – 3 teaspoons of canola oil and swirl to coat the pan.  Once the pan is hot and you see a few wisps of smoke, add the ahi block to the pan and sear about 1 minute per side, or until desired doneness is reached.  The ahi should be rare in the center.

Remove ahi to a cutting board.  Let rest for a few minutes then slice ahi into 1/3 inch thick pieces.  Serve with wasabi sauce or wasabi soy sauce, a bowl of steaming rice and homemade takuan.

 

 

Japanese, Reviews

Sushi Paradise ~ Maui

January 4, 2013

Spicy SalmonChef Watanabe-san at Sushi Paradise makes the finest sushi on Maui.  Sushi Paradise is  a tiny restaurant with just a few tables in the dining room and few seats at the sushi bar.  He is a one-man operation.  On the night we dined there, a couple who didn’t have a reservation strolled in and luckily found two seats at the sushi bar.  The server let them know they would be waiting at least a half hour before their sushi order arrived. They placed their order left to do some shopping at the stores in the complex and promptly returned in time for their sushi order to be placed in front of them!  Now that’s what I call making good use of your time.

EdamameEdamame is always a tasty way to start the evening.  Place your sushi order and nibble on these salty pods with your cold beer or sake.

California RollCalifornia Roll.

ToroToro. Sublime!

Shrimp Tempura Roll Shrimp tempura roll.

Seared SalmonSeared salmon lightly wrapped with a pat of rice and topped with finely grated toppings served with ponzu sauce.

Spicy ScallopSpicy scallop roll.

Maguro & HamachiMaguro and Hamachi.

Veggie RollThis veggie roll is the best I ever tasted.  Crunchy ingredients perfectly wrapped in creamy avocado slices.

Watanabe-san at Sushi Paradise makes some of the best sushi we have ever eaten and he does not compromise by serving mediocre ingredients to his customers. Everything we ordered was fresh and delicious and of the best quality imaginable.  Simple touches such as ground sesame seeds on the takuan pickles makes this place special. If you love sushi, as we do, you will find no finer than at Sushi Paradise!

Japanese, Recipes, Rice Dishes, Side Dishes

Japanese Sushi Rice

December 30, 2012

Sushi RiceThis is a simple variation on sushi rice or Chirashi Sushi which means scattered sushi. Hot rice is mixed with a vinegar sauce (sushi meshi) and colorful toppings are added.  It’s an excellent side dish that goes especially well with grilled teriyaki chicken, beef, fish or tofu.  If you want to make it in advance, I suggest making it the same day you plan to serve it since rice tends to dry out and harden the longer you refrigerate it.

Benriner

Let me introduce you to the Benriner.  It is made in Japan and comes with assorted blades and a small plastic guide.  I’ve had my Benriner for about 20 years.  It is not fancy and as you can see this model has no container attachment for storing vegetables and I like that because it fits in your drawer without taking up too much space.  You can find this at Amazon.com

Carrot & Green Beans

Red GingerPickled Red Ginger.

TakuanTakuan (pickled radish).

Takuan & Pickled Red  GingerTakuan and red ginger.

Japanese Egg PanThis little Japanese rectangular egg pan makes it simple to slice the egg into thin slivers once cooked.

Sushi Rice

Sushi Meshi

2 cups short grain white rice (uncooked and rinsed well)

1/3 cup rice vinegar (not seasoned)

3 tablespoons sugar

1 teaspoon salt

Vegetables

12 green beans – sliced thin

1/2 medium carrot, julienned and cut into 1/3 inch lengths

1 1/2 tablespoons soy sauce

1 tablespoon sugar

1 tablespoon sake or dry sherry

1/2 cup water

1 tablespoon red ginger – finely chopped

1/3 cup takuan, finely diced

1 egg scrambled and fried (do not brown) sliced in thin strips (optional)

White and black roasted sesame seeds

Preparation

Cook 2 cups of short grain white rice. When the rice is done have the vinegar sauce ready and do not open the rice cooker until you are ready to add the sauce.  The rice must be hot.

For the vinegar sauce combine rice vinegar, sugar and salt in a small pot and heat on medium heat until sugar has dissolved, stirring occasionally.  Pour sauce into a small measuring cup and set aside.

While the rice is cooking prepare the vegetables.  Rinse out the pot you used to make the vinegar sauce and combine soy sauce, sugar, sake or sherry and water.  Bring to a simmer on medium heat then add the green beans and carrots.  Turn heat up to high and cook for about a minute  then remove from the heat and set aside.  You want to blanch the beans and carrots and not overcook them.  Once cool enough to handle, drain and squeeze out the excess moisture.  Set aside.

You can use as much or little of the red ginger and takuan that suits you.  The ginger has a little kick to it though once you add it to the rice you will barely notice it.  Takuan is pickled radish and has some sweetness to it.  Drain both the ginger and takuan on paper towels before you chop them.  Start with a smaller amount if you are unsure.  You can always add more.

When the rice is done use a rice paddle and lightly toss the rice so that it is not clumped together.  Quickly put the rice into a large baking dish (Pyrex works well) and slowly add the vinegar sauce drizzling it evenly over the rice tossing gently to mix while fanning madly with a paper fan.  Trying to do this all at once by yourself might seem tricky but there is a good reason to this fanning procedure.  It helps the hot rice soak up the vinegar sauce without the rice becoming mushy.  I don’t have a paper fan so I use a small hairdryer and turn it to low/cool and voilà, it works like a charm.  Bribing a family member to help you is even better.

Add the green beans, carrots, ginger and takuan to the rice and toss gently.  Now’s the time to transfer the rice to your serving bowl.  Top with the sliced egg if using, and sprinkle with sesame seeds before serving.

Browse Recipes

October 4, 2012

My favorite recipes

Beans

Quinoa & Black Bean Burgers with Guacamole

White Bean & Tuna Salad with Radicchio & Parsley Vinaigrette

Best Black Bean Chili

A16 Braised Cannellini Beans with Garlic, Marjoram & Oregano

Cuban Style Black Beans

Beef

Filet Mignon with Shallots & Shiitake Mushrooms

Shredded Beef Tacos

Best Beef Bulgogi

Filet Mignon with Morel Bordelaise & Béarnaise Sauce

Best Black Bean Chili

Pressure Cooker Beef Stew

Meatballs – Mike Maroni Style

Korean Style Hamburger Patties

Ragu alla Bolognese

Bread, Rolls & Breakfast Pastries

Cemitas

Sunrise Muffins

Coconut Pineapple Bread

Cranberry Orange Scones

The Best Glazed Mixed Berry Scones

Cheddar Jalapeno Cornbread

Summer Tomato Toast

Josey Baker’s Adventure Bread

Simply Sensational Cinnamon Rolls

Maui Mango Bread

Betty’s Cornbread

Refrigerator Rolls

Best Banana Bread

Chive Biscuits

Breakfast

Scrambled Eggs with Avocado & Feta

Cream Cheese & Chive Scrambled Eggs

Cranberry Orange Scones

Open-Face Omelets with Spicy Feta & Escarole

Sorrel Rice with Poached Eggs

Eggs Benedict with Avocado Hollandaise

Shakshuka Breakfast

Simply Sensational Cinnamon Rolls

Balsamic Fried Eggs

Blueberry Griddle Cakes

Simple Breakfast

The Beautiful Egg

Chive Biscuits

Cakes, Chocolate & Other Desserts

Strawberry Yogurt Popsicles

Coconut Pineapple Bread

Best Carrot Cake

Chewy Fudgy Homemade Brownies

Maple Apple Upside-Down Cake

Maple Squares with Walnuts

Darkest Chocolate Cake with Red Wine Glaze

Maui Gold Pineapple Upside-Down Cake

Fudge Foggies

Citrus Sour Cream Loaf

Canning

Jalapeño Nacho Rings

Homemade Dill Pickles

Whole Grain Mustard

Mango Strawberry Jam

Jalapeño & Tomatillo Hot Sauce

Lilikoi Jelly

Mango Jam

Chicken

Chicken Enchilada Verdes

Smoked Bacon Wrapped Chicken Skewers

Indian Spiced Chicken with Chickpeas

Grilled Lemony Chicken with Fresh Herbs

Enchiladas Suizas

Chicken Enchiladas

Chicken Katsu

Chicken Karaage ~ Japanese Fried Chicken

Mochiko Chicken

Deviled Fried Chicken

Granny’s Teriyaki Sauce

Cookies

Salted Chocolate Rye Cookies

Corn Flake Cookies with Bittersweet Chocolate

Crispy Oatmeal Corn Flake Cookies

Gingerbread Cookies

Russian Tea Cakes

Chocolate Crack

Oatmeal Cookies with Chocolate Chunks, Pecans, Dried Cranberries & Sweet Coconut

Dressing, Marinades, Sauces

Cherry Tomato Vinaigrette

Sesame Miso Vinaigrette

Lilikoi Vinaigrette

Miso Carrot & Sesame Dressing

Creamy Avocado Dressing

A Light Caesar Salad Dressing

Granny’s Teriyaki Sauce

Fresh Herb Vinaigrette

Fish

Furikake Seared Ahi with Nobu Matsuhisa Style Dressing

Grilled Teriyaki Salmon

Smoked Salmon with Fried Capers

Crispy Fish Tacos

Tuna Conserva

Furikake Seared Ahi

Slow Roasted Salmon with Blood Oranges, Lemon, Fennel & Dill

Fruit

Strawberry Yogurt Popsicles

Coconut Pineapple Bread

Pickled Mango

Mango Salsa

Mango Strawberry Jam

Lilikoi Jelly

Mango Jam

Pasta

Avocado Pesto

Cherry Tomato Vinaigrette

Corey Lee’s Pork-Kimchi Dumpling Pancakes

Rigatoni with Spicy Calabrese-Style Pork Ragu

Mac & Cheese with Butternut Squash & Bacon

Tagliatelle with Sausage & Swiss Chard

Mac & Cheese with Broccoli & Mushrooms

Simple Macaroni Salad

Pesto with Macadamia Nuts

30 Minute Fresh Tomato Sauce 

Martha Stewart’s Creamy Mac & Cheese

End of Summer Pasta Salad

Aunty Ruby’s Somen Salad

Pickles

Maui Cowboy Candy

Pickled Young Ginger

Pickled Beets, Onions & Eggs

Jalapeño Nacho Rings

Homemade Takuan

Quick Cucumber Kimchi

Vietnamese Carrot & Daikon Pickles 

Pies, Tarts & Bars

Chewy Fudgy Homemade Brownies

Maple Squares with Walnuts

Lactose Free Pumpkin Pie

Lilikoi Bars

Blueberry Tart

Tart Lemon Squares

Pizza

Homemade Pizza Sauce

Homemade Pepperoni Pizza

Pork

Prosciutto Wrapped Pork Medallions

Spam Musubi

Herb Roasted Pork Loin

Pork Schnitzel

Corey Lee’s Pork-Kimchi Dumpling Pancakes

Rigatoni with Spicy Calabrese-Style Pork Ragu

Pressure Cooker Carnitas

Pork Milanese

Grilled Pork Tenderloin with Herbs & Pancetta

Carne Adovada

Carne Adovada Tamales

Pork Chile Verde

Potatoes

Crispy Potatoes with Lemon & Lots of Oregano

Potato Salad with 7-Minute Eggs & Mustard Vinaigrette

German Potato Salad

Potato Salad with 7-Minute Eggs and Mustard Vinaigrette

Mustardy Fried Potato Salad

Eggy Potato Salad

Potato & Leek Gratin

Crash Hot Potatoes

Potato Salad with Green Beans & Bacon

Salad Nicoise

Dilly Potato Salad with Whole Grain Mustard

Rice

Garlicky Baked White Rice with Cilantro

Spam Musubi

Glory Bowl Salad

Saffron Rice with Barberries, Pistachios & Herbs

Tah Dig ~ Persian Rice

Bibimbap

Fried Rice with Bacon

Sopa de Arroz (Rice with Tomatoes & Onion)

Japanese Sushi Rice

Salads

Glory Bowl Salad

Haricots Verts with Freekeh & Minty Tahini Dressing

Japanese Cucumber Salad

Quinoa Salad with Quinoa, Hemp Seeds & Lemon-Honey Dressing

White Bean & Tuna Salad with Radicchio & Parsley Vinaigrette

Eggy Potato Salad

Chopped Salad with Radicchio & Chickpeas

Arugula Herb Salad with Feta & Olives

Dilly Cucumber Salad with Cucumber Pickles & Radishes

Super Spinach Salad with Bacon & Eggs

Green & Yellow Bean Salad with Fresh Corn & Tomatoes

Iceberg Lettuce Wedges with Thousand Island Dressing

Quinoa Salad with Cranberries, Cilantro, Cucumbers & Radicchio

Creamy Avocado Dressing

Arugula Salad with Fava Beans & Beets

Simple Macaroni Salad

A Light Caesar Salad Dressing

Tomato & Arugula Salad on Sourdough Toast

Potato Salad with Green Beans & Bacon

Dilly Potato Salad

Aunty Ruby’s Somen Salad

Salad Nicoise

Salsa

Mango Salsa

Tomatillo Salsa with Avocado

Chicken Enchiladas with Tomatillo Salsa

Salsa Fresca

Sandwiches

Pickled Egg Salad on Crostini with Prosciutto

Sauces

Avocado-Lime Sauce Vierge

Homemade Pizza Sauce

Avocado Hollandaise

Morel Bordelaise Sauce

Lactose Free Béarnaise Sauce

Granny’s Teriyaki Sauce

Sides

Mac & Cheese with Butternut Squash & Bacon

Guacamole Alton Brown Style

Eggy Potato Salad

Sautéed Lotus Root

Glazed Tarragon Carrots

Arugula Herb Salad with Feta & Olives

Potato & Leek Gratin

Quick Cucumber Kimchi

Pressure Cooker Artichokes

Vietnamese Carrot & Daikon Pickles ~ Do Chua

Green & Yellow Bean Salad with Fresh Corn & Tomatoes

Choy Sum with Sesame Soy Chili Dressing & Fried Shallots

Simple Macaroni Salad

Deviled Eggs with Crispy Pancetta

Caesar Salad

Roasted Brussel Sprouts with Crispy Pancetta

Crash Hot Potatoes

Soup

Hearty Tomato Herb Soup

Golden Soup

Maui Sweet Corn Chowder

Tomato Soup with Feta, Olives & Cucumbers

Summer Roasted Tomato Soup

Tofu

Glory Bowl Salad

Sesame Tofu

Lemongrass Tofu Banh Mi

Grilled Teriyaki Tofu

Baked Mock Chicken  Tofu

Korean-Style Fried Tofu

Savory Baked Herb Tofu

Veggies

Summer Tomato Pie

Glory Bowl Salad

Japanese Cucumber Salad

Cherry Tomato Vinaigrette

Pickled Beets, Onions & Eggs

Summer Tomato Toast

Kale Salad with Quinoa, Hemp Seeds & Lemon-Honey Dressing

Homemade Dill Pickles

Asian Kale Salad

Sautéed Lotus Root

Glazed Tarragon Carrots

Glazed Carrots with Tarragon

Arugula Herb Salad with Feta & Olives

Pressure Cooker Artichokes

Super Spinach Salad with Bacon & Eggs

Choy Sum with Sesame Soy Chili Dressing & Fried Shallots

Arugula Salad with Fava Beans & Beets

Roasted Brussel Sprouts with Crispy Pancetta

Tomato & Arugula Salad on Sourdough Toast

Cucumber & Carrot Namasu (pickles)

Kabocha No Toroni

Green Beans with Olive Oil & Tomatoes

Vegetarian

Summer Tomato Pie

Avocado Pesto

Glory Bowl Salad

Japanese Cucumber Salad

Quinoa & Black Bean Burgers with Guacamole

Guacamole Alton Brown Style

Sautéed Lotus Root

Arugula Herb Salad with Feta & Olives

Lemongrass Tofu Banh Mi

Green & Yellow Bean Salad with Fresh Corn & Tomatoes

Choy Sum with Sesame Soy Chili Dressing & Fried Shallots

Creamy Avocado Dressing

Arugula Salad with Fava Beans & Beets

Baked Mock Chicken  Tofu

Tomato & Arugula Salad on Sourdough Toast

Korean-Style Fried Tofu

Savory Baked Herb Tofu

Cuban Style Black Beans

Simple Breakfast

Granny’s Teriyaki Sauce

Fresh Herb Vinaigrette

Japanese Sushi Rice

Salsa Fresca

Korean-Style Fried Tofu

Savory Baked Herb Tofu

Cucumber & Carrot Namasu (pickles)

Kabocha No Toroni

Green Beans with Olive Oil & Tomatoes

 

 

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