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Maldon sea salt

Dinner, Fruit, Gardening, Lactose Free, Recipes, Salad, Side Dishes, Vegan, Vegetarian

Avocado Salad with Herbs & Capers

March 26, 2021

Avocado Salad with Herbs & Capers

Now that it’s avocado season, we have been enjoying avocado sandwiches with cheddar, chunky guacamole, avocado toast, and avocado eggs Benedict.  The Green Gold tree in our back yard is a heavy bearer and the avocados are incredibly tasty.  So here we have a new addition to our ever expanding recipe file.  The tart dressing and herby flavors compliment the rich, velvety avocado slices.  This salad is a keeper.

Green Gold Avocados

The Green Gold avocado has to be one of the best varieties to grow in Hawaii (a cultivar developed by the University of Hawaii).  The trees are heavy bearers and produce beautiful fruit that are rich and creamy and known for their high oil content.  If you are thinking of planting an avocado tree I highly recommend seeking out the Green Gold.

Herb Dressing

The dressing is reminiscent of a chimichurri sauce. A good splash of red wine vinegar gives the right acidic touch to the herbs, jalapeño and garlic.

Green Gold Avocado, Green Onions, Jalapeño, Garlic, Cilantro & Parsley

The addition of a jalapeño makes for a nice pop of heat.  Since jalapeños vary in their level of spiciness, test the one you use and add more or less according to your taste.  If you don’t have one, sprinkle in some red chili flakes.  You could even use pickled jalapeños if you have those in your refrigerator.

Avocado Salad with Herbs, Capers & Grilled Sourdough Bread

My favorite way to serve this salad is with good, crusty grilled sourdough bread.  Drizzle some of the dressing onto the grilled bread, or scoop some of the avocado salad onto the bread.  Delicious.

Avocado Salad with Herbs, Capers & Grilled Sourdough Bread

Avocado Salad with Herbs & Capers
 
Adapted from NYT Cooking
Author:
Serves: 2
Ingredients
  • 1 medium bunch cilantro
  • 1 medium bunch Italian parsley
  • 2 scallions, very finely chopped
  • 1 medium garlic clove, finely grated or minced
  • 1 small or ½ medium jalapeño, seeded and very finely chopped
  • ¼ teaspoon fine sea salt
  • 1 tablespoon red wine vinegar
  • ¼ cup extra virgin olive oil
  • 2 medium avocados, peeled, pitted and sliced
  • 2 teaspoons capers, drained
  • Maldon sea salt or other flaky salt
  • freshly ground black pepper
Preparation
  1. Reserve ½ cup of both whole cilantro leaves and parsley leaves. Finely chop the rest of the leaves and transfer to a medium bowl. Add scallions, garlic, jalapeños, salt and vinegar. Stir in oil. Taste and add more salt, vinegar or both if needed.
  2. Scatter the reserved whole cilantro and parsley leaves over two serving plates. Fan the avocado slices over the top, and sprinkle lightly with salt to taste. Spoon herb dressing over the avocado slices, making sure to include the oil in the bowl (you may not use all of the dressing), and top with the capers. Sprinkle with Maldon sea salt and pepper. Serve with crusty grilled sourdough bread brushed with olive oil.

 

 

Breakfast, Eggs, Lactose Free, Recipes, Rice Dishes

The Perfect Egg

October 11, 2017

Eggs on Toast

Over the years eggs have come in and out of favor with nutritional science.  Throughout all these ins and outs, they have remained one of my favorite foods. Now in good standing, eggs are recognized as a nutritious multi-purpose food. They are very inexpensive and can be prepared in numerous ways.  Fried, boiled, poached, scrambled, and steamed. They are delicious served for breakfast, lunch, or dinner.  I especially like eggs that have perfectly set whites with jammy yolks. This 6 1/2 minute egg achieves that ideal. The egg is steamed in a bit of water for exactly 6 1/2 minutes.  What you end up with is a beautiful egg that can be served in multiple ways.  Here I show you just a few of my favorite ways to eat this perfect food.

Egg on Rice served with Kimchi

Besides being fond of eggs, I also love all types of rice.  A perfectly cooked egg atop steaming rice is divine.

Eggs on Avocado Bacon Toast

When avocado season comes around, we toast John’s homemade country sourdough bread and top it with avocado, bacon and eggs. This is one of my favorite meals for lunch.

Eggs on Toast with Maldon Sea Salt & Parsley

The simplicity of a perfectly cooked egg on good bread can’t be beat.  Toast the bread, dab on some butter, and sprinkle Maldon sea salt over the egg.  A scattering of fresh parsley adds a wonderful fresh note to the egg toast.

The Perfect Egg
 
Author:
Serves: 2
Ingredients
  • 2 extra-large eggs (cold from the refrigerator)
  • flaky sea salt such as Maldon
  • freshly ground black pepper
  • toast or rice to serve with eggs
Preparation
  1. Bring ¾-inch of water to a boil over medium-high heat in a small saucepan with a tight fitting lid.
  2. Once the water begins to boil gently lower the eggs into the pan with tongs. Lower the heat to medium (water should still be boiling) cover the pan and start your timer. Six minutes and 30 seconds!
  3. Once the timer goes off, remove the eggs immediately and run under cold water for a minute or so to stop them from cooking further. Peel and serve the eggs on toast or rice. If you prefer to save the eggs for later, chill eggs in an ice bath for a few minutes as soon as they are removed from the pan. Store in the refrigerator until ready to use.

 

Bread, Recipes, Salad, Sandwiches, Side Dishes, Vegan, Vegetarian, Veggies

Tomato & Arugula Salad on Sourdough Toast

February 12, 2013

Tomatoes from the GardenOur Big Beef and Odoriko tomatoes are flourishing on the vines and that means lots of sliced tomatoes, fresh tomato sauce, salsa, and roasted tomatoes.  One of my favorite ways to eat a vine ripened tomato (just picked and warm from the sun) is in a simple salad.

Baby ArugulaThe arugula I’ve long been waiting for my husband to plant is finally here.  Tender arugula leaves tossed with a bit of extra virgin olive oil and fresh lemon juice sprinkled with sea salt is one of the simplest ways to enjoy these slightly peppery leaves.  This time I used fresh herb vinaigrette, which by the way is super on potatoes and salad Nicoise.

Tomato & Arugula SaladThis salad is a snap to put together and you could eat it with or without the sourdough toasts.  I think the best part is the way the bread soaks up the olive oil and juice from the tomatoes!

Tartine Country Bread SlicedMy husband John baked two loaves of gorgeous country sourdough bread.  Toast a few slices, drizzle with olive oil and pile the tomatoes and arugula salad on top of the bread.

Tomatoes on Sourdough

Tomato & Arugula Salad on Sourdough Toast

Ingredients

4 large slices (or more if you want) toasted sourdough bread

handful of baby arugula

2 large vine ripened tomatoes, cut into 1/3 inch thick slices

crumbled feta cheese

fresh herb vinaigrette

extra virgin olive oil

sea salt such as Maldon

freshly ground black pepper

Preparation

Toast the sourdough bread.  Transfer to a plate and drizzle extra virgin olive oil over each slice.  Sprinkle the bread with sea salt.

Scatter the arugula into a wide shallow bowl or plate.  Place sliced tomatoes on the arugula and dress with a few spoonfuls of fresh herb vinaigrette.  Sprinkle crumbled feta on the salad and drizzle a bit of extra virgin olive oil over the entire salad.  Season with sea salt and freshly ground pepper.

Serve the salad on the toasted bread making sure to scoop up all of the dressing and juice from the tomatoes.

***To make this dish vegan, omit the cheese.

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