Browsing Tag

Green Onion

Korean, Recipes, Tofu, Vegan, Vegetarian

Korean-Style Fried Tofu with Green Onion Sauce

October 25, 2012

I have mentioned before that I love tofu in many forms.  Either frozen, defrosted, then baked with herbs or straight from the package with green onions, ginger and soy sauce.  Or even cut into cubes, baked  and tossed in nutritional yeast.  Here’s another tofu recipe that’s quick and easy. A friend at work adores this sauce.  He waits patiently for any leftovers I might have and drizzles it on his rice. It has the perfect balance of salty, garlicky, spicy kick to it.

Firm or extra firm tofu works well for fried tofu.

Tofu Xpress

I discovered an ingenious tofu press on a food blog one day.  This simple gadget works great.  Put your block of tofu in the container, press the spring-loaded top on it, place in your refrigerator for a half hour or so, and in no time most of the water will have been pressed out.  The days of wasting paper towels are over!

Slice tofu block into 8 pieces, about 1/4 inch thick.

Korean-Style Tofu Sauce

Korean-Style Fried Tofu with Green Onion Sauce

Serves 2

Ingredients

1 block firm or extra firm tofu (12 oz.)

canola oil for frying

Sauce

2 tablespoons soy sauce

1/2 teaspoon sugar

2 teaspoons sesame oil

1/2 teaspoon minced garlic

1/2 teaspoon Korean chili powder flakes – optional (I bought Whole Spice Korean chili flakes in Napa Valley and it’s quite mild though it gives the sauce a splash of color).

1/3 teaspoon red chili flakes (more or less depending on how spicy you want the sauce to be).

2 tablespoons finely chopped green onions (or more if you prefer).

1 teaspoon ground sesame seeds (I use an electric  Zojirushi sesame grinder though for a few dollars you can purchase an inexpensive hand grinder at most Asian markets).

Roasted sesame seeds for sprinkling on the fried tofu (optional).

Preparation

Combine soy sauce, sugar, sesame oil, garlic, Korean chili flakes if using, red chili flakes, green onions and ground sesame seeds in a small bowl.  Mix ingredients to combine well.  Set aside.

Press tofu in Tofu Xpress for 1/2 – 1 hour in the refrigerator (alternately slice tofu and place between several layers of paper towels then put a cutting board on top and weight with a few cans or a large book on your counter for 15 – 30 minutes).

Remove tofu from Tofu Xpress and slice into 8 pieces (about 1/4 inch thick).

Place a skillet large enough to hold all of the tofu on medium heat with 2 – 3 teaspoons of canola oil.

Fry tofu for about 5 minutes, until lightly browned.  Flip tofu over and brown the other side for about 5 minutes.  Remove to a plate and drizzle sauce over the tofu.  Sprinkle with roasted sesame seeds (optional).

I make this the night before and take it for lunch the following day.  Gently reheat the tofu, drizzle with sauce and serve with rice.

Beans, Mexican, Recipes, Side Dishes, Vegan, Vegetarian

Cuban Style Black Beans

September 1, 2012

I adapted this recipe from one that I saw in the beautiful Saveur magazine many years ago.  You make a big pot of beans, have some for dinner, leftovers the next day, and freeze the rest in containers for another time.  As the article mentions, the secret of these tasty beans is the sofrito of green onions, garlic and green pepper.  A sofrito consists of aromatic ingredients which have been cut into very small pieces and slowly sautéed in oil. It is used to flavor many types of dishes and the ingredients vary depending upon what country you visit.

Green onions, Anaheim pepper, garlic, olive oil and a sprig of fresh oregano.  The original recipe calls for a small green pepper but I substituted an Anaheim which I prefer due to its milder flavor.

Chopped Anaheim pepper, garlic and green onions.

Cooking the sofrito.

Sofrito after 10 minutes of cooking.

Cuban Style Black Beans

Updated 5/13/16

Adapted from Saveur Magazine

Ingredients

4 cups dried black beans

1 sprig fresh oregano

4 tablespoons olive oil, divided

1 tablespoon ground cumin

12 green onions, trimmed and finely chopped

6 cloves of garlic, peeled and finely chopped

1 medium Anaheim pepper, seeded and finely chopped

Salt and freshly ground black pepper

Preparation

Sort through the beans and remove any small stones or broken beans.  Rinse under cold water.  Place the beans, oregano and 1 tablespoon of olive oil in a large pot.  Cover the beans with cold water by 3 inches.  Bring to a boil over high heat, then reduce heat to medium so that the beans are just simmering (uncovered).  Stoves may vary in temperature settings, adjust the heat as needed.  Set the timer for 1 hour. Check the water level and add more hot water as needed to keep the beans covered.  Set the timer for another 1/2 hour.

Check the beans to see if they are done.  If they need more time, check them again in 15 minutes.  It typically takes about 2 hours for the beans to be the right texture.  Stir in the sofrito (directions below) and adjust seasoning.  Beans need to be seasoned well or they will be bland so now is the time to add additional salt,  about 1 1/2 teaspoons of kosher salt.  Taste the beans and adjust seasoning as needed.  The beans should not be dry, they should “soupy.” As the beans cool they will absorb more of the liquid. Continue to simmer the beans with the sofrito for a few minutes to blend the flavors.

Make the sofrito

While the beans are cooking, make the sofrito.  Heat the remaining 3 tablespoons of olive oil in a small skillet over medium heat.  Add the cumin, green onions, garlic and pepper and sauté for approximately 10 minutes, stirring often.  If your heat is too high, turn it down to medium-low to avoid burning the garlic.  Season with 1/2 teaspoon kosher salt and a few grinds of pepper.

For the Pressure Cooker:

Place 4 cups rinsed beans in your pressure cooker.  Add 8 1/2 cups water, a sprig of oregano and a tablespoon of olive oil.  Cook for 35 minutes.  Check the beans by using the cold water release method.  If the beans need more time, return to the stove and cook for another 5 minutes.  Once beans are fully cooked, place the uncovered pot on the stovetop over medium heat and add the sofrito.  Cook for a few minutes (or longer if you want to reduce the liquid a bit) to blend flavors.

*The beans freeze nicely and come in handy on a busy workday and they make a delicious filling for a vegetarian burrito.

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