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Basil

Dinner, Dressing, Lactose Free, Recipes, Salad, Side Dishes, Vegetarian

Green Goddess Dressing

March 25, 2024

Here’s a lactose free green goddess dressing for those of us who are unable to digest lactose. Green Valley lactose free yogurt comes in handy for all sorts of recipes such as bread, cake and even popsicles. If regular dairy products suit you, go ahead and use your favorite brand of yogurt. Using a good mayonnaise is essential in this recipe as is seeking out the freshest herbs you can find.

This is one of the easiest and tastiest dressings you can make. It definitely falls into the rich category of dressings given that its main ingredient is mayonnaise, so I make it for special occasions or when I have a produce drawer full of crispy romaine hearts.

For a stunning salad, arrange steamed diced beets and avocado over green goddess dressing.

A green goddess dressed salad with a side of sourdough bread makes a splendid meal.

Green Goddess Dressing
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Green Goddess Dressing

Recipe by Kiyo
Servings

1 1/2 c

servings

Adapted from NYT Cooking

Ingredients

  • 1 1/2 teaspoons drained capers

  • 1/2 cup mayonnaise

  • 1/3 cup full fat plain lactose free yogurt (or regular yogurt)

  • 1 cup coarsely chopped flat leaf parsley

  • 1/2 cup roughly chopped basil

  • 1/8 teaspoon finely grated garlic

  • 1 1/2 tablespoons fresh lemon juice, divided

  • 2 tablespoons finely chopped tarragon

  • 2 tablespoons finely chopped chives

  • kosher salt

  • freshly ground black pepper

Directions

  • In a food processor (or use an immersion blender) combine the capers, mayonnaise, yogurt, parsley, basil, grated garlic and 1 tablespoon lemon juice. Process until smooth and uniformly green. Transfer to a lidded jar, and stir in the tarragon, chives, a few dashes of kosher salt, and a few grinds of black pepper. Taste and adjust seasoning as needed with salt, pepper and reserved 1/2 tablespoon lemon juice.

Notes

  • Store dressing in the refrigerator for up to 5 days.
Fish, French, Lactose Free, Recipes, Sandwiches

Tuna Nicoise Sandwich

March 9, 2024

For a clever twist on the classic Salad Niçoise, make a sandwich! This sandwich (known as pan bagnat in Nice, France) is made with some of the tastiest ingredients you might find in the many versions of this famous salad. Though there is much debate on which ingredients should be included in a Salad Niçoise, there will be no debate when you taste this tuna sandwich.

With so many choices of canned tuna available today, you’re bound to find some very good options. For this recipe a good tuna packed in olive oil is essential.

Having your mise en place ready will make it effortless to build your sandwich. Boil the eggs ahead of time, wash and dry your greens, and place all of the sandwich ingredients within easy reach.

Crispy Peppadew peppers have the perfect balance of sweet and tangy with a hint of heat. Their vibrant color and flavor make them a pretty addition to this sandwich. You can find these at your local olive bar or in jars in the pickle section of many markets.

With its distinctive peppery flavor, arugula adds a nice contrast to the rich tuna, eggs, and briny olives. If arugula is not your thing, you can substitute it with another green such as tender butter lettuce leaves.

Baguettes are typical for this sandwich but they can become a bit messy to eat. Choose bread or rolls that are a bit softer than a baguette. You can use ciabatta or something similar to that. If your bread is very thick, hollow out the inside a bit. I used a homemade pinsa bread which worked well as it is not too chewy or very thick. Serve your sandwich with a side of kettle chips and your favorite fizzy beverage.

Tuna Nicoise Sandwich
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Tuna Nicoise Sandwich

Recipe by Kiyo
Servings

2

servings

Adapted from Bon Appetit magazine

Ingredients

  • 1 large egg

  • 1/2 teaspoon lemon zest

  • 2 teaspoons fresh lemon juice

  • 1/8 teaspoon finely grated garlic

  • 1/4 cup mayonnaise

  • kosher salt

  • 1 can tuna in olive oil (6-7 ounce), lightly drained

  • 1/4 cup thinly sliced red onion

  • 1/2 cup torn basil

  • 6 Peppadew peppers, sliced (optional but recommended)

  • 1/4 cup pitted mixed olives, sliced

  • 1 tablespoon capers, drained

  • 1 1/2 tablespoons extra virgin olive oil

  • kosher salt and freshly ground black pepper

  • 2 ciabattas or other bread or rolls of your choice

  • 1 tablespoon whole grain mustard

  • 1 cup baby arugula

Directions

  • Using small tongs or a slotted spoon, gently lower egg into a small saucepan of boiling water. Cook, adjusting heat as needed to maintain a gentle boil for 8 minutes. Transfer egg to an ice bath. Once cool, peel and slice into 6 pieces.
  • Meanwhile, whisk lemon zest, lemon juice, garlic, and mayonnaise in a small bowl. Season with a pinch of kosher salt.
  • Placed drained tuna in a medium bowl and gently break up into large pieces with a fork. Add red onion slices, torn basil, Peppadew peppers, olives, capers and 1 1/2 tablespoons olive oil. Season with kosher salt and freshly ground black pepper. Gently stir to combine.
  • Spread both sides of bread with mayonnaise and the top side with mustard. Arrange arugula on bottom half and layer with tuna mixture. Top each sandwich with 3 pieces of egg. Season egg with salt and pepper. Cut sandwiches in half and serve with kettle chips and fizzy beverages.
Dinner, Italian, Lactose Free, Pasta, Recipes, Salad, Side Dishes, Summertime Meal, Vegan, Vegetarian

Broken Pasta Salad

January 20, 2024

I fell in love with this salad immediately. Not only is it a gorgeous salad to bring to the table, the flavors and different textures are superb. The addition of maple syrup in the dressing adds the perfect touch of sweetness that pairs so well with the intense flavors of bitter radicchio and briny, salty olives.

The original recipe from Bon Appetit calls for broken lasagna noodles. I used ribbon shaped mafaldine pasta instead because it is what I had available. Similar to lasagna with its ruffled edges, mafaldine is a very versatile pasta to have on hand.

Castelvetrano olives are a favorite of mine. Here on Maui they can be tricky to find. Sadly, Whole Foods does not sell them at their olive bar any longer though they are available packaged. You could substitute Picholine olives if you can’t find Castelvetranos.

The salad dressing is delightfully sweet and tart thanks to the maple syrup, red wine vinegar and fresh lemon juice. A bit of nutritional yeast adds flavor and body to the dressing.

If you have any leftover salad, it can be stored in the refrigerator and eaten the next day. If possible, reserve some of the toasted almonds to sprinkle on just before serving so they retain their crunchy texture.

Broken Pasta Salad
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Broken Pasta Salad

Recipe by Kiyo
Servings

4-6

servings

Adapted from Bon Appetit magazine

Ingredients

  • 2/3 cups raw almonds

  • 1 pound mafaldine or wavy lasagna noodles, broken into 2-inch pieces

  • kosher salt

  • 1 large garlic clove, finely grated

  • 1/2 cup extra-virgin olive oil

  • 1/2 cup finely chopped parsley

  • 1/3 cup finely chopped basil

  • 1/4 cup fresh lemon juice (2 lemons)

  • 1/4 cup red wine vinegar

  • 2 tablespoons nutritional yeast

  • 1 1/2 tablespoons pure maple syrup

  • pinch of crushed red pepper flakes

  • freshly ground pepper

  • 1 small head radicchio, thinly sliced

  • 2 cups Castelvetrano olives, pitted and torn (can substitute with Picholine or other green olives)

Directions

  • Preheat toaster oven or oven to 400 degrees. Toast almonds on a rimmed baking sheet, tossing halfway through, until fragrant and slightly darkened, 6-9 minutes. Let cool slightly, then finely chop.
  • Meanwhile, cook noodles in a large pot of boiling salted water, stirring occasionally, until tender (you don’t want al dente pasta salad). Drain and rinse under cool water.
  • Stir almonds, garlic, oil, parsley, basil, lemon juice, vinegar, nutritional yeast, maple syrup, and red pepper flakes in a large bowl. Season dressing generously with salt and black pepper.
  • Add noodles, radicchio, and olives to dressing and toss to combine. Serve with crusty sourdough bread.
Dressing, Fish, Lactose Free, Recipes, Sandwiches

Green Goddess Tuna Salad Sandwich

October 24, 2023

When I first tried this tuna salad recipe, all I could say was “wow!” I still say it every time I have it. It’s no ordinary tuna salad made with the usual mayonnaise, onions and celery. Don’t get me wrong, I love a traditional tuna salad on soft sandwich bread loaded with pickles. But this green goddess tuna salad is on a different level of deliciousness and likely the finest tuna salad sandwich I have ever had.

Though you will need to spend a little more time on this tuna salad recipe than you normally would, it is 100% worth your time. A quick whirl with an immersion blender and you’ll have your green goddess dressing ready to go.

Once you make the green goddess dressing, your tuna salad will be quick to come together. The celery and shallots should be chopped and ready to go. Have some good bread ready and extra herbs for topping on the tuna salad.

The original recipe uses toasted English muffins in place of sandwich bread. I skipped this because I thought it might be difficult to eat since toasted English muffins can become quite chewy. So instead, I used toasted sourdough bread which worked great. You can also make it an open-face sandwich topped with a generous amount of herbs. Either way, you’ll find yourself thoroughly enjoying this heavenly tuna salad sandwich.

Green Goddess Tuna Salad Sandwich
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Green Goddess Tuna Salad Sandwich

Recipe by Kiyo
Servings

4

servings

Recipe adapted from Bon Appétit magazine

Ingredients

  • 1/4 cup basil leaves

  • 1/4 cup parsley leaves

  • 1/4 cup tarragon leaves

  • 1/4 cup + 1 tablespoon mayonnaise

  • 1/4 cup lactose free sour cream (or regular sour cream)

  • 1 teaspoon finely grated lemon zest

  • 1 1/2 tablespoons fresh lemon juice + 1 teaspoon, divided

  • 1 tablespoon extra virgin olive oil

  • 2 (5 oz) cans tuna in water, drained and flaked with a fork

  • 1 small celery stalk, finely chopped, about 2 tablespoons

  • 1 1/2 tablespoons finely chopped shallot

  • 1 small garlic clove, finely grated, about 1/4 teaspoon

  • Kosher salt, freshly ground black pepper

  • 1 cup coarsely chopped mixed tender herbs (such as celery leaves, basil, parsley)

  • 1/4 cup slivered romaine (crunchy ribs section)

Directions

  • Purée basil, parsley, tarragon, mayonnaise, sour cream, lemon zest, 1 1/2 tablespoons lemon juice and 1 tablespoon olive oil with an immersion blender or small blender until very smooth and pale green. You may prepare the dressing a day in advance (storing it in the refrigerator will firm it up a bit). Add the dressing to flaked tuna. Mix in celery, shallot, and garlic. Season with salt and lots of pepper.
  • Toss chopped mixed herbs and slivered romaine with reserved 1 teaspoon lemon juice in a small bowl. Drizzle with a little olive oil, season with salt and pepper and toss again.
  • Build sandwiches with lightly toasted sourdough bread or bread of your choice. Top with herb salad.

Notes

  • The original recipe uses just one can of tuna. There is enough dressing for two 5 ounce cans. If using just one can of tuna, reserve some of the dressing for drizzling over crispy romaine salad.
Dinner, Italian, Pasta, Pork, Recipes

Spaghetti with Fresh Soppressata

October 14, 2023

Here is a delicious meat sauce pasta dish that uses both spicy and mild Italian sausages as its main ingredients. The sausage makes for a flavorful sauce and is easy to prepare. The recipe comes from Food & Wine magazine courtesy of restaurateur Andrew Carmellini. In the recipe headnotes, they explain that Mr. Carmellini’s family makes their own soppressata, a hard salami, by grinding their own meat. Italian sausages share many of the same ingredients such as garlic, white wine, fennel and crushed red pepper. To give the fresh soppressata extra spice, you may use only hot sausages or increase the amount of crushed red pepper. Either way, you’ll find yourself savoring this wonderful pasta dish.

I used both mild and spicy sausages but feel free to use just one or the other. The spicy Italian sausages from Whole Foods are not overly hot so you could use them solely and skip the mild sausages if you want to.

The sausages are mixed with garlic, white wine, ground fennel, black pepper and crushed red pepper then refrigerated overnight.

A flavor base for many recipes, a mirepoix of carrots, onion and celery are an integral part of this dish just as they are for other dishes such as bolognese, soups, braised lentils and many other dishes.

Once the simmering is close to an end, start your pasta. When the pasta and sauce are done cooking, drain the pasta and add it to the sauce. Mix in the grated cheese and herbs (reserve some for topping the pasta) before serving.

The Italians have a word to describe the flavor of this dish – delizioso!

Spaghetti with Fresh Sopressata
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Spaghetti with Fresh Sopressata

Recipe by Kiyo
Servings

6

servings

Adapted from Food & Wine magazine

Ingredients

  • 4 garlic cloves

  • 1 1/3 cups dry white wine, divided

  • 1 pound Italian sausage (sweet or spicy or a combination, Whole Foods meat department recommended), casings removed

  • 1 teaspoon ground fennel (available at Down to Earth on Maui)

  • 1/2 teaspoon coarsely ground black pepper

  • 1/2 teaspoon crushed red pepper

  • 1/4 cup extra virgin olive oil

  • 1 small onion (3/4 cup), finely diced

  • 1 small carrot (1/2 cup), finely diced

  • 1 celery rib (1/2 cup), finely diced

  • 1 (28 oz) can plus 1 (14 oz) can whole peeled tomatoes, crushed with their liquid

  • kosher salt

  • 12 ounces spaghetti (or up to 16 ounces)

  • 1/2 cup finely grated Parmigiano-Reggiano cheese plus more for serving

  • 1/4 cup finely chopped basil plus more for serving

  • 1/4 cup finely chopped flat leaf parsley plus more for serving

Directions

  • Using an immersion blender or small blender, puree garlic with 1/3 cup white wine. Transfer the mixture to a medium bowl. Add the sausage, ground fennel, black pepper and crushed red pepper and knead lightly to combine. Cover with plastic wrap and refrigerate overnight.
  • In a large, deep skillet, heat the olive oil. Add the sausage mixture and cook over medium-high heat, breaking up lumps with a wooden spoon, until lightly browned, 6-7 minutes. Add the onion, carrot and celery and cook, stirring frequently , until softened, about 4 minutes. Add the remaining 1 cup white wine and cook, scraping up any browned bits, until nearly evaporated, about 5 minutes. Add the crushed tomatoes and their juices to the pan and season lightly with salt. Simmer over low heat, stirring occasionally, until thickened and reduced to about 5 cups, about 40 minutes.
  • In a large pot of boiling salted water, cook the spaghetti until just al dente. Drain, reserving 1/2 cup of the cooking water. Add the pasta to the sauce and toss with 1/2 cup grated cheese, 1/4 cup each basil and parsley. If the sauce seems too thick, stir in some of the reserved pasta water over moderately high heat, until the pasta is nicely coated with sauce, about 2 minutes. Divide into bowls and serve with extra cheese and chopped herbs over the top.
Dinner, Italian, Pasta, Recipes, Sauces

Baked Feta Pasta

May 16, 2021

Baked Feta & Tomatoes

This baked feta and tomato pasta dish is one of the easiest and most delicious meals we have been enjoying lately.  The recipe went viral on TikTok and for good reason.  It’s a hands off recipe that comes together in an hour.  The resulting dish is just superb.  Serve it with good bread to sop up all of the delicious juices from the tomatoes and olive oil.

Baked Feta Pasta

It’s not a fancy or complex pasta dish but if I was served this at a restaurant I would be begging the chef for the recipe.

Grape Tomatoes

Tomatoes, Basil, Feta, Casarecce Pasta

If you can find small tomatoes on the vine it makes for a nice presentation.  However, it’s not essential because the tomatoes will be crushed and mixed with the feta and olive oil once it comes out of the oven.  A fine quality feta such as Mt. Vikos really makes this dish shine.  Mt. Vikos is the best I have found and worth the few extra dollars. It isn’t overly salty, and the flavor is outstanding.  This feta is creamier than cow’s milk feta which tends to be saltier and tarter than sheep and goat’s milk feta.  Here on Maui, you can find Mt. Vikos feta at Whole Foods and occasionally I see it at Safeway.

Feta, Tomatoes, Olive Oil

Feta, Tomatoes, Olive Oil

Baked Feta, Tomatoes, Olive Oil

Just before you mix everything together, fresh minced garlic gets tossed into the hot dish where it will cook just enough to mellow its sharp raw bite.

Baked Feta, Tomatoes, Olive Oil, Garlic & Basil

Baked Feta Pasta

Serve the pasta with lightly toasted sourdough bread topped with some of the crushed tomatoes and olive oil.

Baked Feta Pasta

Baked Feta Pasta
 
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Adapted from TikTok
Author:
Serves: 6
Ingredients
  • 2 pints (20 ounces) ripe grape or cherry tomatoes
  • ⅓ cup extra virgin olive oil
  • kosher salt and freshly ground black pepper
  • red pepper flakes (optional)
  • dried oregano (optional)
  • 7 - 8 ounce block of feta (Mt. Vikos recommended)
  • 10 ounces short pasta (Gemelli, Casarecce, Penne, Fusille)
  • 1 medium garlic clove, finely minced
  • 3 tablespoons julienned basil
Preparation
  1. Preheat oven to 400 degrees
  2. Place tomatoes in an oven safe baking dish (9x11 works great). Drizzle the olive oil over the tomatoes, followed by ½ teaspoon kosher salt and a few grinds of pepper. Coat the tomatoes evenly with the olive oil by gently tossing together. Place the feta block in the middle of the baking dish. Sprinkle the top with a few pinches of red pepper flakes and dried oregano. Bake uncovered until the tomatoes have burst and the feta has softened, about 30 minutes. Increase the heat to 450 degrees and continue to cook until the tomatoes and feta are golden brown, about 10 minutes more.
  3. Meanwhile, cook the pasta in generously salted boiling water until al dente. Reserve ¼ cup pasta water.
  4. As soon as the feta and tomatoes come out of the oven, stir in the minced garlic. Use the back of a wooden spoon to smash the tomatoes and feta into a creamy sauce. Toss in the pasta and half of the basil, mixing until pasta is evenly coated. If the pasta seems dry, add a few tablespoons of pasta water. Serve with remaining basil and freshly ground black pepper.

 

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